Support

Last updated: 18 August 2026

Need a hand with StrengthOS? Email resources@thetinyapp.com and we'll get back to you. The answers below cover the most common questions.

Where is my data stored?

On your device, in the app's own storage. StrengthOS has no server and makes no network connections at all, so nothing is uploaded or shared.

Can I get my data out?

Yes. Settings offers a CSV and JSON export of your full training history, handed to the iOS share sheet so you can send it wherever you like. Nothing passes through us.

Does it track me between workouts?

No. StrengthOS records only what you type into it. It reads no sensors, no location and no health data.

How do I delete everything?

Delete the app. All data lives in the app's own storage and goes with it. Your account is separate: email resources@thetinyapp.com and we will delete it within 30 days.

Something is broken

Email resources@thetinyapp.com with your device model, your iOS version, and what you were doing when it happened. StrengthOS sends us no crash reports, so a description from you is genuinely the only way we learn about a problem.